Health&Fitness

Loofah

Loofah sponges actually come from a plant called the luffa plant. it actually resembles a cucumber, and is sometimes called the chinese okra. however, when dried out they become the perfect all natural sponge. not only does loofah help exfoliate skin, but it also increases circulation of your blood when using them. The greatest benefit… Continue reading Loofah

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Health&Fitness

Benefits of the Dead Sea

There is something truly magical about The Dead Sea. It is a salt lake that is actually 400m deep, which is apparently the lowest point on dry land. Pretty cool to think about. You can find this sea around Israel and Jordan and its beauty will capture you instantly. On top of its beauty, the… Continue reading Benefits of the Dead Sea

Health&Fitness

ADD and natural supplements to help

My son has been diagnosed with ADHD, and honestly it was a surprise to no one. As a toddler, even people who had had 3 or 4 kids were surprised by hyper he was. At the same time, he also excelled in every academic area way before he was in school. Of course, part of… Continue reading ADD and natural supplements to help

Health&Fitness

Soaps

They are getting there. They are up for sale on etsy now. I am proud of my products, because they are all natural. And made with 100% pure essential oils. I am trying to make changes for a better life, one step is my garden to help my family eat healthier. The next is all… Continue reading Soaps